"There is a crack in everything,
that's how the light gets in"
Leonard Cohen
ABOUT ME
The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change.
The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one. I understand this and admire your bravery to take the first step to a new enriching life. I am ready to support you through the entire journey of healing. Change is possible and together, we can achieve it.
In working with child or adult, I aim to increase awareness, giving you the power to make meaning in your lives and chart a better way forward with the integrative approach. I believe counselling opens the door to self-discovery, empowerment, and healing. It allows you and me to observe how the therapeutic relationship unfolds, and this provides an opportunity to develop an awareness of how struggles outside the room come into to being.
I believe that everyone is unique and as an integrative therapist I draw from multiple theoretical types of treatment and techniques to create a personalised approach. This approach helps you to move toward healing and self-discovery.
I work with children, young people and adults on long and short basis. I also work with members of AXA, Bupa, Aviva, Vitality Health and WPA.
I am based in the UK and governed by English and Welsh Law. While working online I offer Counselling Therapy to International clients.
I can help with:
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Regaining psychological wellness
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Working through mental health issues e.g., Depression, Anxiety, Trauma, Self – harm, Terminal illness, Grief
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Addressing and resolving feelings of distress or loss
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Personal and career development
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Improving relationships
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Work and life balance
I am an accredited member of the BACP (British Association of Counselling and Psychotherapy). While working with clients I am guided by the BACP Ethical Framework, adhering to the values.
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